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Index Vitamins



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Introducing BEETROOT, a nutrient-dense vegetable packed with fiber, folate, potassium, vitamins A and C, and antioxidants.


  • Heart Health Champion: Helps reduce blood pressure and promote a healthy cardiovascular system.
  • Boosted Stamina: Improves oxygen delivery to muscles, increasing endurance.
  • Rich in Antioxidants: Combats free radicals, supports the immune system, and protects cells.
  • Cognitive Function: Increases blood flow to the brain, promoting mental clarity and potentially reducing the risk of cognitive decline.

BEETROOT is not only a delicious addition to your meals, but it also offers numerous health benefits. Enjoy it raw or cooked to improve blood pressure, energy levels, and cognitive performance. Additionally, its dietary fiber content supports digestive wellness and a healthy gut. Harness the power of BEETROOT today!

  • Beetroot for Recovery

    A study suggests that chronic beetroot juice supplementation reduces post-exercise perceived muscle soreness and maintains better performance during the recovery period in soccer players.

  • Beetroot for Sports Performance

    Beetroot might be ergogenic during repeated bouts of short-duration maximal-intensity exercise interspersed with short recovery periods, but not necessarily during longer intervals or when a more extended recovery duration is applied.

  • Beetroot for Cardio Health

    In human studies to date, beetroot supplementation has been reported to reduce systolic and diastolic blood pressure, inhibit platelet aggregation, improve vascular and endothelial function, reduce blood glucose and improve insulin homeostasis, and possess reno-protective properties.

  • Beetroot for Mental Health

    A study suggests that dietary nitrate may be useful in improving regional brain perfusion in older adults in critical brain areas known to be involved in executive functioning.

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